Nonviolent Communication (NVC) Practice Group

Every 2nd and 4th Wednesday, 6:45 p.m.

Would you like to be more skilfull in communicating and connecting with the people in your life? Would you like to reduce conflict and enjoy more peace and harmony? Do you long to embrace more fully your one precious life? NVC offers a simple means to be in relationship with yourself and others that is genuine, authentic and compassionate.

Originally developed by Dr. Marshall Rosenberg, NVC has grown worldwide with hundreds of certified and other trainers bringing NVC to practice groups of individuals, businesses, classrooms and other institutions. More information about NVC can be found at:

The NVC Practice Group at Cascadia House is intended for those with beginning and intermediate NVC practice skills who would like to become more grounded in the NVC consciousness.

We meet on the second and fourth Wednesdays from 6:45 to 8:30 p.m. Donations gladly accepted from those wanting to contribute financially to Cascadia House. The evening starts with a meet and greet, followed by the reading of a remembrance, guided grounding meditation, sharing of joys, NVC conceptual study, an extended check-in via feelings/needs, and ends with a tea social. Please Contact Cascadia House if you have any questions about the group.


Sign-up for the NVC Practice Group